Let's dive into a topic that's close to my heart and essential for our journey of growth and self-love – the art of not taking things personally.
Wisdom from "The Four Agreements"
Have you ever
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SOUL
Loving Kindness
One of my favorite meditations to lead on a group hike is a loving kindness meditation also known as
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Life Coach School
Alright Sparkle Squad….. Picture this….Your girl, walking into Life Coach School….channeling my inner Elle Woods… “What,
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I feel like these flowers become a metaphor
I feel like these flowers became such a metaphor in so many ways for me since I planted them yesterday.
I could
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Happy vs. Unhappy
Lately it seems like the tagline “Living my best life” is ALL over the place. But what does that even mean? And
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