With St. Patrick's Day approaching, let's shake things up and celebrate in style without the typical green beer. I never understand why anyone would add food coloring to beer but hey, to each their
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BODY
A Healthier Alternative to Wine For Perimenopause and Menopause
If you are a woman ages 35+ and love your wine at night (and maybe a little too much) this newsletter is for you
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Tea Time, But Hold The Plastic
Picture this: You’re cozied up under a blanket, reading a book or let’s be honest… scrolling TikTok or IG
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The Magic of Red Light Therapy
Today, I want to share a little secret that's been a recent game-changer in my wellness routine, Red Light Therapy. You
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Get Your Glow On: A Guide to Plant-Powered Sparkle
Hey Sparkle Squad, It's your favorite Holistic Health School student here, and I want to share one of my favorite health
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Athletic Greens
Athletic greens (or now also called AG1) are EASILY one of my favorite things that I do for myself on the daily.
I
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Top 3 Hikes
If you had told me a year ago that this girly girl who loves pink, hates being dirty and loves a good Sunday fun-day
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Pit Detox
Have you tried safer deodorant but felt like you smelled funky or it didn't work?
You may need a little
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Lip Gloss
If I had to pick one makeup item I couldn't live without it would be lip gloss…. And to double down on that, pink lip
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Have you tried natural deodorant but…
Have you tried natural deodorant but felt like you still stunk or broke out in a rash??? You are not
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