Athletic greens (or now also called AG1) are EASILY one of my favorite things that I do for myself on the daily.
I have said it before and I will say it again till I am green in the face…. See what
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Are you willing to change?
Are you willing to change in order to achieve what you desire?
I know what you are thinking.
Of course I
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Daring vs Brave
I have never been a daring girl, but I have always been brave. I mean there was the time I skydived when I was younger
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True progress does not always feel like progress
We live in a world where everyone wants everything yesterday.
I am super guilty of it myself. I always joke saying
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Top 3 Hikes
If you had told me a year ago that this girly girl who loves pink, hates being dirty and loves a good Sunday fun-day
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Pit Detox
Have you tried safer deodorant but felt like you smelled funky or it didn't work?
You may need a little
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Perspective Shift
𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐥𝐨𝐨𝐤𝐞𝐝 𝐚𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐬𝐨 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐲𝐩𝐢𝐜𝐚𝐥𝐥𝐲 𝐰𝐨𝐮𝐥𝐝 𝐯𝐢𝐞𝐰 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐞𝐞𝐧 𝐭𝐡𝐚𝐭 𝐢𝐭’𝐬 𝐬𝐨
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Loving Kindness
One of my favorite meditations to lead on a group hike is a loving kindness meditation also known as
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Lip Gloss
If I had to pick one makeup item I couldn't live without it would be lip gloss…. And to double down on that, pink lip
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Life Coach School
Alright Sparkle Squad….. Picture this….Your girl, walking into Life Coach School….channeling my inner Elle Woods… “What,
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